Britt Lower

Known for

Acting

Born

August 2, 1985 (age 41)

Birthplace

Heyworth, Illinois, USA

Biography

Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.

Best known work

Law & Order: Special Victims Unit

1999

Severance

2022

Sisters

2015

It's Always Sunny in Philadelphia

2005

American Horror Stories

2021

The Daily Show

1996

Future Man

2017

I Will Find You

2026

The Tonight Show Starring Jimmy Fallon

2014

The Late Show with Stephen Colbert

2015

Filmography

TBA
Zero K
TBA
The George Lucas Talk Show: LiveTV
as Self (1 episode)
2026
I Will Find YouTV
as Rachel Mills (8 episodes)
2026
Sender
as Julia Day, Executive Producer
2025
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
as Suzie, Executive Producer
2025
Darkest Miriam
as Miriam Gordon
2022
Show Pony
as Kate
2022
SeveranceTV
as Helly Riggs (19 episodes)
2021
American Horror StoriesTV
as Fay Mellon (1 episode)
2020
Circus Person
as Ava, Director, Writer
2020
Holly Slept Over
as Audra
2019
The Kelly Clarkson ShowTV
as Self (1 episode)
2018
A Civilized Life
as Jack
2018
Faith
as Padma
2018
Staycation
as Jill
2018
The Shadow Hours
as Dorothy
2017
Future ManTV
as Jeri Elizabeth Lang (5 episodes)
2017
GhostedTV
as Claire (1 episode)
2017
Mr. Roosevelt
as Celeste Jones
2017
Domain
as Phoenix
2016
QuotidienTV
as Self - Guest (1 episode)
2016
Swell
as Ana
2016
Don't Worry Baby
as Anna
2016
WreckedTV
as Margot Wallace (1 episode)
2016
Bad InternetTV