The Firm Basics - Fat Burning
Fun, low-impact aerobic combinations for beginners.
45m
Overview
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Directed by
Where to watch
In United States
Not available to stream, rent, or buy in United States right now.
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