
The Firm Basics - Abs, Buns & Thighs
Total-body workout that emphasizes the lower body.
June 17, 2014
45m
Overview
Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
Directed by
Where to watch
In United States
Not available to stream, rent, or buy in United States right now.



















