Power Yoga Total Body Workout with Rodney Yee
Harness Total Mind-Body Power at Any Skill Level
September 2, 2003
1h 20m
Overview
Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.
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