Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
January 1, 1998
38m
Overview
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
Where to watch
In United States
Not available to stream, rent, or buy in United States right now.
More like this
Walk with Me
2017
The Secret
2006
Harry Dean Stanton: Partly Fiction
2013
The Game Changers
2019
The Irishman: In Conversation
2019
Who Killed the Electric Car?
2006
Gunda
2021
I Am Heath Ledger
2017
Too Funny to Fail: The Life & Death of The Dana Carvey Show
2017
Nothing Like a Dame
2018
For the Love of Spock
2016
Derren Brown: Miracle
2016
Unknown Dimension: The Story of Paranormal Activity
2021
Air Force Elite: Thunderbirds
2025
Bruce Lee: A Warrior's Journey
2000
Baraka
1992
Last Days in Vietnam
2014
My Life Directed by Nicolas Winding Refn
2015
Buena Vista Social Club
1999
Power of Grayskull: The Definitive History of He-Man and the Masters of the Universe
2017